Making dance inclusive is at the heart of everything we do
Our Programmes
Partner Dance
We offer partner dance therapy programs to healthcare institutions, and community groups, providing physical and social activity to clients who can dance with a partner of their choice in a safe setting. Those without partners can be paired with a volunteer or member of our dance team.
Barre Classes
Barre is a powerful fusion of Ballet, Pilates and Yoga. A low impact full body workout designed for everyone.
Barre uses targeted and controlled movements that improve muscle strength, tone and shape. Barre delivers.
Our choreographed routines promote wellness and healthy aging. It enhances mood, confidence and brain activity. No matter if you are new to exercise or getting back into exercise – All levels are welcome.
Seated Dancing
Our online or face to face Seated dance classes are suitable for wheelchair users, static seated and can also be done standing. Making them fully inclusive and suitable for all levels and abilities. We choreograph fun and easy routines, mostly upper body movements to uplifting music. Being chair based means participants with health conditions can manage longer sessions.